3 preheat frying pan on medium heat for couple of minutes then add one tbsp of olive oil after it starts to warm place your cod filets to pan start frying.
Cooking sweet potatoes in oven. Heat a large skillet over medium high heat and add the butter and olive oil. Pan fried cod is a delicious family friendly recipe that is perfect for a quick and easy dinner any night of the week. In a small bowl combine the smoked paprika garlic powder onion powder celery seed and kosher salt. Dip the cod into the milk mixture letting any excess drip off.
Delicious freshness and flavor that instantly elevates this recipe. Then lightly dredge it in the seasoned flour mixture shaking any excess flour off. Season cod fillets with salt and pepper. Season generously with garlic parsley salt.
Start rolling your cod in the egg mixture then roll your cod in the bread crumbs then after roll in your flour mixture. Full details are in the recipe card below but here are the basics. When butter is melted add the cod and cook for 2 minutes. 4 fry cod for 5 minutes on one side or until its golden brown.
Pat the cod dry and sprinkle all sides with the seasoning. Cod fillets are coated in a seasoned flour mixture then quickly fried in a skillet. Mix the spring onions with the chilli. Lightly coat the fish fillets with seasoned flour.
In a dish combine flour with paprika dill onion powder and a little cayenne. Tender flaky and perfectly suited for a lemon butter herb sauce. Place cod in the pan. Dredge each fillet into the flour mixture shaking off excess.
The best pan fried cod recipes on yummly pan fried cod pan fried cod steaks with mustard glaze tarragon and chive pan fried cod with fettuccine puttanesca. Remove from the heat mix in the sesame oil and season with salt and pepper. This recipe is gluten free low carb and keto friendly but can also be made with regular flour if preferred. Lightly coat the base of a non stick frying pan with olive oil then place the pan over a medium high heat 2 once the pan is hot season the cod with salt and place it in the pan skin side down if the skin has been left on.
Those looking for a pan fried cod recipe with flour can swap cod for the salmon in this salmon meuniere the ingredients. How to make pan fried cod. A simple and classic combination. To make the dressing boil the soy sauce vinegar and 5 spice powder together.