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Outer banks beach finds. I was skeptical that it would be as satisfying as mashed potatoes but was pleasantly surprised at how nice a side dish this was. The secret to making steamed cauliflower smooth and creamy. Mashed cauliflower is a great substitute for mashed potatoesthey have a similar look and feel and are low in carbs and high in nutrients and the cauli taste is very mild. This creamy cauliflower mash makes a perfect low carb stand in for mashed potatoes.
Cover the cauliflower with water and heat until the water is boiling. Itd be great for thanksgiving but note that it serves 3 to 4. If you like vary it by adding shredded low fat cheese or chopped fresh herbs. I absolutely hate cauliflower.
Here we take simple mashed cauliflower and mix in garlic buttermilk and a touch of butter to create a flavorful side dish that has about one quarter of the calories of typical mashed potatoes. Start by breaking or chopping the head of cauliflower into cauliflower florets and placing in a large pot. I substituted cream for the 2 milk to add just a touch more of creaminess. Cauliflower mashed potatoes are a guilt free and delicious way to cut calories and add veggies to any meal.
What possessed me to try this recipe i have no idea but i am glad i did. Mashed cauliflower is a great alternative to potatoes. This mashed cauliflower recipe is a delicious alternative to mashed potatoes. Its simple to make and i think that my method is the absolute best for creating creamy flavorful cauliflower mashed potatoes low carb healthy and a hit with my kids too.
Depending on the size of your food processor youll likely need to. Creamy and delicious and definitely not. Garlic mashed cauliflower is a favorite in our house. Try it even if you think you wont like itmany non believers are now huge cauliflower.
If youre feeding a crowd scale the recipe up accordingly. This cauliflower mash recipe is the perfect low carb substitute to mashed potatoes. Were big fans if you hadnt noticed. This is a simple but tasty way to perk up cauliflower.